Hello Phil, I am not sure if my meeting will be over in time for me to call
today, so I thought I’d let you know via email what I wanted to say. I
have had knee problems all of my life. I was restricted from taking phys
ed my senior year of high school, had numerous surgeries, etc. I have
had two children, and stayed at home with them for 2 years. Now I’m back
at work, and the weight I gained at home didn’t help. I have searched
and searched for a program to help me lose this weight, but I could never
find one that didn’t leave me wincing in pain from my knees after three
Hello Phil, I am not sure if my meeting will be over in time for me to call
today, so I thought I’d let you know via email what I wanted to say. I
have had knee problems all of my life. I was restricted from taking phys
ed my senior year of high school, had numerous surgeries, etc. I have
had two children, and stayed at home with them for 2 years. Now I’m back
at work, and the weight I gained at home didn’t help. I have searched
and searched for a program to help me lose this weight, but I could never
find one that didn’t leave me wincing in pain from my knees after three
or four days. I also could never find one that was complete, so I’d switch
from tape to tape to work my arms, my legs, my abs, then stretch. Well,
the search is over! Kung Fu Aerobics is the best thing I’ve ever seen
in an exercise video. The workout is perfect in intensity–I got a major
sweat and raised my heart rate, but I still have a lot of work to do to
keep up, which allows me to set goals. The intensity of the workout didn’t
cause me any knee discomfort, and I easily modified the moves, with the
help of that great instructional section at the end of the tape. Then,
out of no where comes fabulous floor work, and ab exercises that I really
felt. I felt strong and powerful, and really accomplished. I can’t wait
to go home and do it again. This tape is the perfect combination of cardio,
strengthening, and stretching. In other words, it’s a complete workout.
Thanks you guys, for showing up on the internet. I finally feel like I
have help to stay healthy. —On another note, I am studying for ACE certification
as a Lifestyle and Weight Management counselor. Inspired by my own struggles
with weight, and my family’s plague of diabetes and heart disease, I have
decided to devote myself to promoting wellness, especially in women and
children, the new generation of couch potatos. I am a professional, published
writer, making the transition to health and wellness as my niche. If I
can offer you all any of my writing services as an advocate of Kung Fu
Aerobics, I will gladly do so, free of charge. Also, please feel free
to use any or all of my testimonial above in your marketing efforts. And
I will spread the word here in Georgia. Thanks for helping someone who
needed a special kind of help. Sincerely, Sharon (Nikki) Daugherty